Stillness is Key: An Ancient Strategy for Modern Life

Check out the book here.

“I read this book looking for a way out ofa ll the noise of social media, politics, and never-ending breaking news.”

“Drawing on history’s greatest leaders, visionaries and even athletes-and using references to Stoicism-holiday demonstrates how each used the power of stillness to let go, step back, reflect, and regain balance to let ideas flow.”

“This he says is the key to a meaningful life.”

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Host: Kelly Callahan-Poe

Kelly Callahan-Poe shares 30+ years of work + life strategy to help you navigate the jungle gym of marketing and advertising career advancement. Find Kelly on social:

Former Host: Julia McDowell

A DC-agency girl, Julia’s career blossomed while working up the ladder at a top ad agency in the mid-Atlantic region, from account coordinator to President! Since 2017, Julia has been building Five Ones, working with many associations as well as continuing work for prestigious nonprofits.  Find Julia on social: