Career Advice
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Career Advice, Mindset & Motivation
Episode 57: Silence Your Inner Critic
Learn how to break free from self-limiting patterns, quiet your inner critic, and show up with renewed confidence.
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Episode 56: Executive Coaching Secrets for Women
Learn executive coaching secrets for women to overcome limiting beliefs, find your “true north,” and step into empowered leadership.
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Advertising, Career Advice, Internship, Marketing, writing
Episode 55: Resumes for New Grads: What Works
Strong resumes aren’t built on gimmicks or fancy designs—they’re built on clear, authentic storytelling and strategic thinking.
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Advertising, Career Advice, Internship, Marketing, Storytelling
Episode 54: Marketing YOU: Selling your Internship Story
From building a “Batman utility belt” of hard and soft skills to crafting a personal brand statement that sets you apart, they share practical tips for boosting your resume, standing out on LinkedIn, and talking confidently about your experience.
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Advertising, Career Advice, Internship, Marketing
Episode 52: Professionalism for Interns
Learn how to navigate the workplace with confidence by mastering the key elements of professionalism for interns and those new to the workforce with Amos Gelb.
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Advertising, Career Advice, Creativity, Humor, Leadership, Marketing, Storytelling
Episode #51: Find Your Funny with Marta Ravin
Learn how to find your funny through meaningful connection and humor with award-winning showrunner, executive producer, and comedian Marta Ravin.
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Career Advice, Creativity, writing
Episode #50: Writing Your Way Ahead in Advertising with Thomas Kemeny
Thomas Kemeny shares his journey as a copywriter and author of the book Junior: Writing Your Way Ahead in Advertising. Thomas provides tips on writing, presenting, and pitching, and explains why juniors are the lifeblood of an advertising agency.
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Career Advice, Journaling, mental health, Mom Advice
Episode #49: Journaling
Karen F. Geiger, author of Storied Life Journal: Ancient Wisdom for Modern Living shares how journaling helps you design a life with more stories. Karen will cover the benefits of journaling as a regular practice and demystify the difficulty of journaling with helpful techniques and prompts to help you connect to the page and tell your own story.
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Advertising, Agency Life, Career Advice, mental health
Episode #48: The Life Brief with Bonnie Wan
In this episode, Bonnie Wan shares her journey as an advertising brand strategist and author of the book The Life Brief: A Playbook for No-Regrets Living. Modeled after the ad agency creative brief, the life brief is a playbook that will help readers unlock clarity in a part of life that matters most. You will learn Bonnie’s three-step practice with specific exercises to make your life brief a reality.
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Advertising, Career Advice, Marketing, Mentorship
Episode #45: Tips for Middle Managers
Middle managers play a crucial role in organizations bridging the gap between top-level management and front-line employees. But it takes the right combination of skills, visibility, and strategic networking to help middle managers get noticed.
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Host: Kelly Callahan-Poe

Kelly Callahan-Poe shares 30+ years of work + life strategy to help you navigate the jungle gym of marketing and advertising career advancement. Find Kelly on social:
Former Host: Julia McDowell

A DC-agency girl, Julia’s career blossomed while working up the ladder at a top ad agency in the mid-Atlantic region, from account coordinator to President! Since 2017, Julia has been building Five Ones, working with many associations as well as continuing work for prestigious nonprofits. Find Julia on social: