Recent Posts
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Episode 63: Work Smarter with Generative AI
Learn how to turn generative AI into your ultimate thinking partner, chief of staff, and second brain—saving time, money, and mental bandwidth.
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Career Advice, Leadership, Mindset & Motivation
Episode 62: How to Strengthen Your Executive Presence
Discover how to regulate your nervous system, reduce stress, and elevate your executive presence using science-backed strategies.
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Episode 61: How to Stop Taking Orders & Start Calling Shots
Learn how to spot when you’re stuck in “order-taker” mode, and how to use tools and AI to elevate—not replace—your role. Whether you’re starting out or leveling up, you’ll get practical insights to lead with strategy, not just tactics.
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Episode 60: How to Grow Your Authority on LinkedIn
Learn how to strengthen your thought leadership platform on LinkedIn by clarifying your message, increasing your visibility, and boosting your credibility to level up your influence and grow your authority.
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Episode 59: Hacks for Perfectionism
Learn how to spot perfectionism’s triggers, push back on unhealthy norms, and build everyday practices for more sustainable, collaborative careers.
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Career Advice, Leadership, Mindset & Motivation, Thought leadership
Episode 58: The Power of Thought Leadership
Learn how thought leadership—sharing your unique perspective—builds confidence, credibility, and visibility, helping women accelerate their careers.
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Career Advice, Mindset & Motivation
Episode 57: How to Silence Your Inner Critic
Learn how to break free from self-limiting patterns, quiet your inner critic, and show up with renewed confidence.
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Episode 56: Executive Coaching Secrets for Women
Learn executive coaching secrets for women to overcome limiting beliefs, find your “true north,” and step into empowered leadership.
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Advertising, Career Advice, Internship, Marketing, writing
Episode 55: Resumes for New Grads: What Works
Strong resumes aren’t built on gimmicks or fancy designs—they’re built on clear, authentic storytelling and strategic thinking.
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Advertising, Career Advice, Internship, Marketing, Storytelling
Episode 54: Marketing YOU: Selling your Internship Story
From building a “Batman utility belt” of hard and soft skills to crafting a personal brand statement that sets you apart, they share practical tips for boosting your resume, standing out on LinkedIn, and talking confidently about your experience.
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Host: Kelly Callahan-Poe

Kelly Callahan-Poe shares 30+ years of work + life strategy to help you navigate the jungle gym of marketing and advertising career advancement. Find Kelly on social:
Former Host: Julia McDowell

A DC-agency girl, Julia’s career blossomed while working up the ladder at a top ad agency in the mid-Atlantic region, from account coordinator to President! Since 2017, Julia has been building Five Ones, working with many associations as well as continuing work for prestigious nonprofits. Find Julia on social:
